• Training will start at 09.30 , finishing at 15.30 on Sunday
• Participants should be rigged and dressed appropriately for land based exercise/warm up at 09.30.
• The coaches are only responsible for participants on the water during the specified period of the training.
• Parents must remain on site throughout the weekend, or nominate another adult to take responsibility for their child in the event of an accident, as well as at the end of training each day.
• Please note the Sailing Club will be running their club racing on the Sunday, the club house may be busy at lunchtime. 

Food & Accommodation

• Camping is available for Friday and Saturday night , no electric.

• Food is available Saturday Breakfast to Sunday Afternoon, An evening meal is available "Pauline's Roast Dinner" £7 Choice of meats/vegetarian and sweet. Please prebook 

• this event is non residential.

   

 You will need to bring:

• Windsurfing kit
• Personal sailing equipment sufficient for the conditions (to include as a minimum a full suit for winter windsurfing and a buoyancy aid)
• Training shoes and shorts/tracksuit bottoms – suitable for exercising
• Waterproof watch with stopwatch mode
• Pen and notebook
• Electrical tape, permanent marker, spare ropes.

• The parent/guardian is required to complete a medical advice form and also the Disclaimer of Liability.
• IMPORTANT – The signed entry form (printed off from sailracer) must be handed to the Head Coach at the beginning of the event. 

• Ensure the participant has any necessary inhalers, medications etc. available on and off the water.

• All sailors must hold a valid and current certificate of third party insurance of at least £2 million  (RYA junior membership provides this cover).
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